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Vidyaranayapura is named after the legendary Kannada saint and poet Vidyarnanya, who was the high priest to the founders of the Vijayanagara Empire. It is located in the North West part of the city of Bengaluru, Karnataka, and houses forests and lakes like the Avalahalli State Forest, Jarkabandi State Forest, and Attur Lake. It is in close proximity to several government factories, as well as many premier educational institutes. Given its pristine location and connection with nature, Vidyaranayapura is the perfect home for those who want to stay close to the city of Bengaluru while enjoying peace and quiet throughout the day. However, given the distance from the major commercial areas, residents sometimes face problems in accessing top-notch healthcare facilities. The lifestyle of the modern, urban population is such that this poses a major problem. WIthout access to professional therapy, it is very difficult for people to remain in the prime of their health, given their sedentary yet tiresome schedules. One of the best methods of therapy is physio treatment which helps keep one completely fit and functional.
People often seek a professional physiotherapist in Vidyaranayapura to help them get started on the path to good health. But, most of the highly renowned therapists practice in more commercial parts of the city such as Indiranagar and Koramangala. It is not always possible to travel long distances in order to see a physiotherapist, especially for senior citizens and children. Physiotherapy at home presents a much better alternative. You can then plan your therapy sessions according to your own schedule and do physiotherapy exercises in the comfort of your own home.
Physiotherapy can help you deal with a number of injuries and the right physiotherapist can help you recover from ailments such as:
Your shoulders are the part of your body that undergo a lot of strain and tension throughout the day. Whether it’s jostling through a crowd or hanging from a bus handle, the building up of stress can lead to a lot of pain and discomfort. Physiotherapy has proven to be a very effective means to help keep your shoulders healthy and highly functional. Many of the best exercises target your rotator cuffs to ensure proper shoulder and arm movement and strength, while physiotherapists also prescribe exercises for the deltoids very often as well.
One of the body parts most likely to suffer from physical trauma is the spine. The kind of load that the lower back has to handle, combined with poor posture that we unconsciously subject our bodies to on a daily basis, makes spinal injury a common afliction among the young and old alike. Even after corrective surgery, physiotherapy plays a massive role in helping a patient resume normal activities. There are a number of exercises and even pieces of exercising equipment that your physiotherapist can recommend to help you get better faster.
The loss of muscle use in a particular part of the body can be a traumatic affair, but in recent years, physiotherapy has proven to be a tried and tested method of trying to cure paralysis. Whether it is caused by a stroke or an accident, it is essential for a patient to try physiotherapy exercises to restore feeling to the afflicted part of the body. Many of the top physotherapists in Bengaluru have helped patients feel better again, and there’s no reason to give up even if the situation looks dire.
Now there’s no need to look for ‘Physiotherapists near me’, Nightingale is your one-stop destination for the best physiotherapy in the comfort of your own home.
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