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Varthur is a suburb located on the eastern periphery of Bangalore city. Famous for its lakes and the Whitefield Township, Varthur is home to several IT companies and residential towns. The place also hosts annual festivals on the day of Ratha Saptami that see numerous devotees flocking to the place from around Karnataka. Being a suburban area with IT offices and townships along with educational institutions and robust transport network, Varthur is a popular choice of residence for homemakers. One of the many reasons why families prefer to live here is the flawless administration of the place which houses basic amenities, such as shopping stores, health care centres, hospitals, etc. in close proximity to each other.
Their affinity to the place is a direct consequence of the above-mentioned facilities which provide measures of attenuation for their incapacities which increase with age. Women’s health undergoes drastic changes in ages from 45-60. Once with the arrival of menopause in mid-forties, the body becomes susceptible to hormonal changes and the calcium content slowly starts depreciating. This eventually tends to weaken the bones, cause vaginal atrophy, contracted tissue elasticity, and others. Symptoms of the above-mentioned diseases show effects in the form of insomnia, fatigue, and osteoporosis. While medications and calcium supplements work as counteractive measures for degenerative bone health, the problem lies in the fact that this provides a brief respite. To look for a permanent and preventive cure for muscle relaxation, strengthening of joints, and increased elasticity of tissues, you should consult a physiotherapist in Varthur.
Physio treatment provides a holistic solution to the loss of bone health and the rehabilitation of muscles post-menopause. Compared to other invasive techniques that require hospitalisation, physiotherapy exercises can help you address the issues of menopause-related problems in the comfort of your own home, thereby saving you a great deal time and money. Practising physiotherapy at home regularly also increases the flexibility of muscles and ligaments adjoining the pelvic region which are the most affected after menopause. Read on to know more.
An umbrella term used commonly to describe pain within the joints of various parts of the body is referred to as joint pain. The area of pain is localised within the joint and might even result in severe inflammation and infection. Arthritis and immobilisation of joints can also occur. Therefore, it is advised not to take your joint pains lightly. The pain also makes you less productive at work. If you are worried about joint pains, you should consult a physiotherapist in Varthur and avail the treatment at your home. Physiotherapy mobilizes joints and soft tissue movements. This eventually lowers the inflammation and reduces the pain.
Inflammation of joins coupled with stiffness and pain is a condition that worsens with age. The early symptoms of arthritis include fatigue, swelling near the joint areas, pain and limited motion. Physiotherapy is an essential course of treatment in the management of symptoms and the cure of arthritis. It improves the mobility of joints and increases the strength of affected joints. Longer benefits and early intervention include the increase in fitness of joints and thus the enhanced ability to perform daily tasks. If you are suffering from arthritis or are experiencing early symptoms of joint pain, physiotherapy is the earliest recourse.
Spondylitis refers to an inflammatory arthritis that affects the spinal cord and large joints of the body. The early symptom is seen in the form of pain and reduced flexibility in the neck and joints. It further results in a hunched-forward posture. Physiotherapy treatment aims to relax your spine and the adjoining areas. This helps to reduce the inflammation and acute pain. It also helps in addressing posture deformity resulting from spondylitis.
If you are looking for the best options for ‘physiotherapists near me’, Nightingale offers home-based physiotherapy sessions. Look for the best physiotherapists in Varthur.
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