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Home to several famous and affluent industrialists, businessmen, and Bollywood celebrities, Khar is one of the well-known suburbs in Mumbai. The word ‘Khar’ comes from a popular Marathi word ‘khara’ which stands for salty, as most of the Khar area was marshland comprising salty sea water. This suburb derives its name ‘Khar’ from Khar-Dhanda, a Koli village in the vicinity to the Arabian Sea. Despite being a marshland, Khar experienced a noteworthy development in the last few decades. It is easily accessible by Khar Road railway station, which is the part of the network of Mumbai Suburban Railway, that divides it in Khar East & Khar West. Several schools, eateries, shopping venues, etc. are at a convenient distance from this prominent locality in Mumbai. Linking Road in this suburb is one the most popular shopping hubs in Mumbai for its street shopping. Numerous Bollywood celebrities’ homes and offices are located in this plush locality. Besides this, Khar is also known for having some outstanding sports facilities. One of the most prestigious and fabulous sports clubs known as Khar Gymkhana is located in this suburb. You can also find Wellington Catholic Gymkhana here accessed by many athletes. In addition to this, a significant number of turfs have been developed in Khar for playing football and cricket that greet several sports enthusiasts residing this locality to pursue playing sports.As Khar is home to individuals of all age-groups and numerous sportsmen, age-related health issues and sports injuries tend to be common occurrences here.
Fortunately, the advanced healthcare facilities, including physiotherapy in Khar, Mumbai, are available here easily for your effective recovery. Getting a customized physiotherapy treatment from expert physiotherapists in Khar help you obtain rewarding physiotherapy benefits to heal in comfort of your home. Get back to your life by practicing appropriate physio exercises regularly by choosing physiotherapy at home. Keep reading to learn more about it.
Muscle Strain & Sprain
Muscle strain and sprain are some health complaints which are common among senior citizens, kids, and individuals playing sports. It can affect any part of the body, such as an ankle, knee, thumb, wrist, etc. Bruises, pain, swelling, and restricted movements of the affected body part are some complaints which you may experience due to the muscle strain and sprain. Seeking an effective physiotherapy treatment from qualified physiotherapists in Khar can help alleviate the swelling and inflammation, improve your flexibility, and ease your movements. Expert physiotherapists offer you a personalized treatment comprising the necessary physio exercises to help you recover comfortably at your place.
Another health issue observed among the residents, particularly in the elderly population of the locality, is slipped disc. Age-related degeneration, being overweight, physically demanding jobs, prolonged repetitive heavy lifting, pushing, twisting, bending sideways, etc. are some of the prominent causes of a slipped disc. Numbness and tingling sensation, pain in the arms and legs, difficulty in performing certain movements smoothly, and muscle weakness are the discomforts which you may experience due to the slipped disc. In such circumstances, physiotherapy at home may prove to be a blessing. Experienced physiotherapists in Khar would visit you at your place, examine you, diagnose the cause accurately, and treat you with effective physiotherapy.
Tendinitis is another prevailing health condition in this locality that affects individuals of varying age groups. Performing repetitive movements, frequent overhead reaching, forceful exertion, and other strenuous movements, particularly while playing sports, such as basketball, baseball, swimming, tennis, and other physical activities may make you suffer from tendinitis. Go for an effective physiotherapy treatment from expert physiotherapists for a quick recovery. Receiving appropriate physiotherapy in Khar, Mumbai can help strengthen your muscles, enhance your flexibility and mobility, and relieve you of the discomfort. Get back on your feet in no time conveniently from your home.
So, if you are inquiring, “How can I find qualified physiotherapists near me?”, stress yourself no further. Get in contact with us at Nightingales and receive a unique patient care experience conveniently at your place.
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