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JP Nagar was originally a residential area near the south of Bangalore. Over time, it gradually evolved into the urban sprawl that we see today. The establishment of IT industries/companies and colleges has transformed JP Nagar into a cosmopolitan city. Today, it has immense opportunities for both, commercial and residential projects. This has caused the influx of a massive number of residents flocking to the place from all parts of the country. Today, the streets and roads of JP Nagar are unnaturally overflowing with residents trying to go about their daily lives. This, coupled with a hectic lifestyle exposes people from all walks of life to health risks. As such, today, it is common for individuals to witness challenging health conditions due to bad posture, sports injury, and prolonged traveling.
Since we cannot do away with the option of commuting every day, taking preventive measures to ward off any probable physical maladies is essential. Once you start to feel discomfort after a certain injury or wound, urgent care should be given. For instance, if you have fallen on your shoulder while playing basketball or football and it is starting to get extremely painful, you should start taking physiotherapy sessions for relief.
Physiotherapy is a non-invasive method of treating health issues with physiotherapy exercises. This means that there are no or minimum pieces of equipment required for treatment. The method can help you relieve discomfort arising from the aforementioned acts, but finding a good physiotherapist in JP Nagar is difficult. You may need to travel long distances for one therapy session when you can easily receive physiotherapy at home in the form of physio treatment.
Injuries related to muscles, tendons, etc. need immediate treatment to avoid prolonged uneasiness. This can obviously hamper the quality of life and affect our routine, which, in turn, can impact our personal and professional commitments. Receiving non-invasive physiotherapy in JP Nagar, Bangalore is a helpful alternative for individuals who can’t commute much or they need someone to assist them. Keep reading to know more.
Brachial plexus is a nerve network which helps the spinal cord send signals to our arms, shoulders, and hands. Compressed, stretched, and torn nerves can lead to brachial plexus injury. This injury can occur due to various reasons such as in contact sports, due to tumour inflammation, bike accidents, etc. This wound can restrict movement in the injured part and result in loss of feeling. Physiotherapy can reduce the extreme uneasiness caused due to such injuries as it can increase muscle strength, movement, and prevent joint contractures.
Our body sends electrical signals through motor neurons to impact the functioning of muscles. These nerve cells send signals to our brain, and the weakening of these neurons can affect the muscles of our body. This eventually hampers the breathing ability of the person. The disease can be caused because of viral, genetic, and environmental issues. While there is no cure for the disease as of now, the symptoms can be reduced and quality of life can be improved through physiotherapy. The doctors usually suggest physiotherapy to people who have this condition for reducing stiffness and cramps.
The rotator cuffs are tendons and muscles that help the body in connecting the upper arm’s bone to the shoulder blades. The injury in rotator cuffs can be caused due to poor movement or even wear and tear. This ailment can affect anyone due to slouching, repetitive stress, inflamed tendons, or accidents. People who have this injury may suffer prolonged shoulder weakness. Physiotherapy is an essential treatment after rotator cuff repair procedure. Once your body starts to heal, physiotherapy is required to build muscle strength and regain motion.
If you are looking for physiotherapy near me, you can utilize Nightingale’s home physiotherapy sessions.
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