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Yelahanka is a prime residential hotspot in the north of Bangalore blessed with verdant spaces. Ruled in the past by the glorious Kempe Gowdas who built the famous watchtowers around the city, the area is also home to several famous temples, such as the Venugopala Swamy Temple that attracts numerous tourists each year. Located very close to the Kempegowda International Airport, Yelahanka offers its residents the perfect balance of serenity and modernity owing to its well-planned infrastructure and modern amenities.
Today, hundreds of families have made Yelahanka their home, making a conscious choice to stay away from the bustling city centre. However, that does not mean they can escape from the rigours of daily life. Hectic work schedules, progressing age, and unmindful eating habits lead to an imbalanced lifestyle and several health issues that could be debilitating if left unchecked.
The most common problems encountered by the working population include general fatigue and other musculoskeletal pains that can be treated by consulting a physiotherapist in Yelahanka. Ageing members in the family may also suffer from arthritis and some other diseases and physical therapy can help manage the symptoms better and aid in recovery. However, people often find it difficult to take out time to attend regular physiotherapy sessions to complete their treatment. A better alternative in such situations is to avail physiotherapy at home.
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