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JP Nagar was originally a residential area near the south of Bangalore. Over time, it gradually evolved into the urban sprawl that we see today. The establishment of IT industries/companies and colleges has transformed JP Nagar into a cosmopolitan city. Today, it has immense opportunities for both, commercial and residential projects. This has caused the influx of a massive number of residents flocking to the place from all parts of the country. Today, the streets and roads of JP Nagar are unnaturally overflowing with residents trying to go about their daily lives. This, coupled with a hectic lifestyle exposes people from all walks of life to health risks. As such, today, it is common for individuals to witness challenging health conditions due to bad posture, sports injury, and prolonged traveling.
Since we cannot do away with the option of commuting every day, taking preventive measures to ward off any probable physical maladies is essential. Once you start to feel discomfort after a certain injury or wound, urgent care should be given. For instance, if you have fallen on your shoulder while playing basketball or football and it is starting to get extremely painful, you should start taking physiotherapy sessions for relief.
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