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Popular for its scenic Hebbal Lake, Hebbal is a well-known locality in Bangalore which is quite famous for having several flyovers which extend across the Bellary Road and Outer Ring Road. The biggest flyover here spans 5.23 kilometers in the length by combining all the loops. This locality in Bangalore is well-connected by BMTC buses and a small railway station facilitating good commutation to and fro. Hebbal is quite closer to Kempegowda International Airport in Bangalore i.e. about 31-minute driving distance i.e. 27.8 kilometers from the airport. In fact, all arterial roads and the networks of roadways leading to the Bangalore International Airport Limited (BIAL) intersect at well-connected Hebbal. At the Gayathri Lake Front at National Highway exit of Hebbal flyover, you can find the office of BIAL. Also, Manyata Embassy Business Park, a well-known IT park in Bangalore, is at just about 5 kilometers from Hebbal. The Hebbal Lake area is a popular and pleasant picnic spot, and it offers great boating facilities for the recreation of the residents. Due to the remarkable connectivity which this locality offers and the proximity of the airport and Manyata Tech Park, Hebbal has experienced a significant rise in the commercial enterprises, residential projects, and a number of residents, who have migrated here from various parts of the country and even from abroad. So, while leading a busy and hectic lifestyle, residents here hardly find any spare time to visit the clinic for check-ups and regular treatment, such as physiotherapy treatment.
Fortunately, the availability of at-home physiotherapy in Hebbal, Bangalore offers you effective physiotherapy in the comfort of your home. Qualified physiotherapists in Hebbal examine you and offer you the best physiotherapy at home for the best treatment outcomes. Therapists train you to perform appropriate physio exercises conveniently and safely at your place to speed up your recovery. Whether you are suffering from a fracture or a serious condition like spinal cord injury, rewarding physiotherapy benefits help you improve your mobility, alleviate your pain, and lead a healthy and independent life. Read on to learn all about it.
If you are suffering from a stabbing pain near your heel at your foot’s bottom, you might be suffering from plantar fasciitis. In this condition, the band of tissues which connects your toes to heel bone gets inflamed resulting in plantar fasciitis. Residents of the locality who are overweight, runners, or wear shoes which provide inadequate support are more prone to suffer from plantar fasciitis. However, treating yourself with the best physiotherapy in Hebbal, Bangalore can help alleviate your heel pain. Efficient physiotherapists in Hebbal will attend you at your place and train you to perform right physio exercises to make your plantar fascia more flexible and minimize the inflammation. Choose physiotherapy for relief from heel pain.
If you are suffering from pain and stiffness in your shoulder joint, you might have developed frozen shoulder. Residents of the locality who have diabetes, thyroid disorders, weakened immunity, hormonal imbalance, wear a shoulder sling for a long time, or remain still due to long periods on account of surgery or stoke are at a greater risk of developing frozen shoulder. Choosing physiotherapy treatment can help mitigate your shoulder pain and stiffness, improve flexibility, restore your range of motion, and ease your shoulder movements. Learn and perform appropriate physio exercises of the shoulder joint to regain the lost flexibility with physiotherapy at home.
When the residents of Hebbal complain of widespread musculoskeletal pain along with fatigue, memory and sleep problems, and mood swings, they are at a greater risk of developing fibromyalgia. Physical trauma, psychological stress, infection etc. are some of the prominent causes of fibromyalgia. Opting for physiotherapy treatment can help mitigate your discomfort. Best physiotherapy in Hebbal, Bangalore comprises of appropriate physio exercises, such as low-impact aerobic exercises, flexibility, and strengthening exercises, to strengthen your muscles, and improve your range of motion. Count on physiotherapy at home to relieve you of the pain due to this condition.
So, browse no further ‘best physiotherapists near me’. Just call us at Nightingales and receive personalized physiotherapy in the comfort of your home.
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